Ladies, I completely understand that

THE HARDEST PART IS GETTING STARTED...

...which is why I created my 3 week S.A.S.S.Y STARTER program!

Watch this video! 

Ladies, I completely understand that

THE HARDEST PART IS GETTING STARTED...

...which is why I created my 3 week S.A.S.S.Y STARTER program!

Watch this video! 

To the mum who puts herself last...

I know how easy it is to put the kids first, prioritise work and put everything else before your own needs.

But if you're honest, where has this left you?

Probably unhappy, exhausted and fed up. 

It's kind of ironic isn't it?

You give, love and care for all...except for yourself. And now, you feel lost. Like you don't even know yourself anymore.

But you want to make a change... and you need to make a change but you don't know where to begin. After all, the hardest part is getting started, which is why I am reaching out to you today. 

I'm Natasha and as a mum of 2, I know how it feels to put your own desires last... it's what we do, we're mums. But sadly it took me until I was 45 to make a change.

Regardless of age... it's about making a start and I am here to help you do that along with the SASSY STARTER program. 

A 3 week program to help you get started with your goals so that you can feel strong and sexy again

To the mum who puts herself last...

I know how easy it is to put the kids first, prioritise work and put everything else before your own needs.

But if you're honest, where has this left you?

Probably unhappy, exhausted and fed up. 

It's kind of ironic isn't it?

You give, love and care for all...except for yourself. And now, you feel lost. Like you don't even know yourself anymore.

But you want to make a change... and you need to make change but you don't know where to begin.After all, the hardest part is getting started, which is why I am reaching out to you today. 

I'm Natasha and as a mum of 2, I know how it feels to put your own desires last... it's what we do, we're mums. But sadly it took me until I was 45 to make a change.

Regardless of age... it's about making a start and I am here to help you do that along with the SASSY STARTER program. 

A 3 week program to help you get started with your goals so that you can feel strong and sexy again. 

SCULPT A STRONGER & SEXIER BODY 

IN THE NEXT 3 WEEKS WITH SASSY STARTER

SASSY STARTER

TRAINING

In SASSY STARTER we will help you get into exercise routines again that you can stick to and actually enjoy. These won't be aggressive but progressive.

SASSY STARTER

NUTRITION

Alongside training will be your nutrition where over the 3 weeks you will learn how to break bad eating habits and stop self sabotaging (for good!). 

SASSY STARTER

MINDSET

Changing your mindset over the next 3 weeks will be our primary focus, for once this changes, everything for you will change such as actually seeing results!

SCULPT A STRONGER

& SEXIER BODY

IN THE NEXT 3 WEEKS WITH SASSY STARTER

SASSY STARTER

TRAINING

In SASSY STARTER we will help you get into exercise routines again that you can stick to and actually enjoy. These won't be aggressive but instead progressive.

SASSY STARTER

NUTRITION

Alongside training will be your nutrition where over the 3 weeks you will learn how to break bad eating habits and stop self sabotaging (for good!). 

SASSY STARTER

MINDSET

Changing your mindset over the next 3 weeks will be our primary focus, for once this changes, everything for you will change such as actually seeing results!

When You Sign Up You Will Get Instant Access to:

SASSY Training Plan
(Value £197)
On SASSY STARTER you will get a 3 week training plan that you can perform in the comfort of your own home and requires minimal equipment. This programme has been designed to help you build a foundation level of fitness, strength and muscle tone. With all workouts, you can complete them at your own pace in your own time; our focus isn't aggression but instead progression. 
SASSY Nutrition Plan
(Value £197)
Alongside your training plan will be a 3 week structured nutrition plan that will be tailored to your goals, dietary preferences and restrictions. The primary focus over these 3 weeks isn't so much on what you're eating but how you're eating... largely breaking bad eating habits and building healthy ones. I know how hard dietary change can be which is why this nutrition plan will be kept as pleasurable (and sustainable) for you as possible.
SASSY Abs
(Value £149)
You want a toned stomach and it's my mission to help you have one. In SASSY STARTER our focus over the 3 weeks will be to build a solid core strength that will help to reduce back pain, make your stomach firmer and begin to target stubborn body fat around the abdominal section. These workouts are tough... and don't blame me if you can't sit up out of bed the next morning!

SASSY Recipes
(Value £97)
Alongside your nutrition plan will be a selection of my favourite low calorie (but tasty) recipes that will help you to lose weight, burn fat and feel healthy again. There are variety of recipe plans catering for all dietary preferences include carnivore, plant based and balanced. When half the battle of eating healthily is knowing what to eat, it's been my aim to remove this confusion with these SASSY Recipes. 
SASSY Support
(Value £247)
Finally, over these next 3 weeks you will have undivided support from both me and the SASSY community - a group of like-minded women all of a similar journey to you. And when you're the average of the 5 people you spend the most time with, it's of the upmost important to spend time with like-minded people. In other words, you won't be alone on this journey.

When You Sign Up You Will Get Instant Access to:

Training Plan
(Value £397)
On SASSY STARTER you will get a 3 week training plan that you can perform in the comfort of your own home and requires minimal equipment. This programme has been designed to help you build a foundation level of fitness, strength and muscle tone. With all workouts, you can complete them at your own pace in your own time; our focus isn't aggression but instead progression. 
Nutrition Plan
(Value £397)
Alongside your training plan will be a 3 week structured nutrition plan that will be tailored to your goals, dietary preferences and restrictions. The primary focus over these 3 weeks isn't so much on what you're eating but how you're eating... largely breaking bad eating habits and building healthy ones. I know how hard dietary change can be which is why this nutrition plan will be kept as pleasurable (and sustainable) for you as possible.
SASSY Abs
(Value £179)
You want a toned stomach and it's my mission to help you have one. In SASSY STARTER our focus over the 3 weeks will be to build a solid core strength that will help to reduce back pain, make your stomach firmer and begin to target stubborn body fat around the abdominal section. These workouts are tough... and don't blame me if you can't sit up out of bed the next morning!

SASSY Recipes
(Value £247)
Alongside your nutrition plan will be a selection of my favourite low calorie (but tasty) recipes that will help you to lose weight, burn fat and feel healthy again. There are variety of recipe plans catering for all dietary preferences include carnivore, plant based and balanced. When half the battle of eating healthily is knowing what to eat, it's been my aim to remove this confusion with these SASSY Recipes. 
SASSY Support
(Value £247)
Finally, over these next 3 weeks you will have undivided support from both me and the SASSY community - a group of like-minded women all of a similar journey to you. And when you're the average of the 5 people you spend the most time with, it's of the upmost important to spend time with like-minded people. In other words, you won't be alone on this journey.

Total value? £887

The small investment from you?

£97

  • Lifetime Access to S.A.S.S.Y STARTER
  • ​3 Week Training Plan (done in the comfort of your own home)
  • ​3 Week Nutrition Plan (for flexible and sustainable dieting)
  • ​SASSY Abs (my best stomach toning workouts)
  • SASSY Support (be apart of a like minded SASSY community)

Total value? £1,467

The small investment from you?

£149

  • Lifetime Access to S.A.S.S.Y STARTER
  • ​3 Week Training Plan (done in the comfort of your own home)
  • ​3 Week Nutrition Plan (for flexible and sustainable dieting)
  • ​SASSY Abs (my best stomach toning workouts)
  • SASSY Support (be apart of a like minded SASSY community)
I created SASSY STARTER for one reason...

To help you get STARTED. 

It's the hardest part of any journey which is why I want to make this easier for you.

S.A.S.S.Y STARTER has strategically been designed to last 21 days as this is the length of time it takes to build and form a new habit.

This means that by the end of the 21 days you will have broken some bad habits and built healthy ones. 

This also means that come the end of the 21 days you will be in a powerful position to continue without me on your fitness journey should you so wish...because by then you will have made habitual changes that LAST!

But for now, forget the future and focus on today.

Because the only way to get to where you want to be tomorrow is if you START TODAY

So let me help you make that start. 

I have no doubt that if you follow the diet and training plan provided in this programme, you could lose that unwanted fat around your middle in the next 21 days all whilst feeling amazing, enjoying good food and exercise not feeling as if it's a 

So what are you waiting for? 

Let's START your journey today and help you regain your S.A.S.S.Y!

Remember, for only £97 you will get all of this...

SASSY Training Plan
(Value £197)
On SASSY START you will get a 3 week training plan that you can perform in the comfort of your own home and requires minimal equipment. This programme has been designed to help you build a foundation level of fitness, strength and muscle tone. With all workouts, you can complete them at your own pace in your own time; our focus isn't aggression but instead progression. 


SASSY Nutrition Plan
(Value £197)
Alongside your training plan will be a 3 week structured nutrition plan to help kickstart your metabolism. The primary focus over these 3 weeks isn't so much on what you're eating but how you're eating... largely breaking bad eating habits and building healthy ones. I know how hard dietary change can be which is why this nutrition plan will be kept as pleasurable (and sustainable) for you as possible.

SASSY Abs
(Value £149)
You want a toned stomach and it's my mission to help you have one. In SASSY STARTER our focus over the 3 weeks will be to build a solid core strength that will help to reduce back pain, make your stomach firmer and begin to target stubborn body fat around the abdominal section. These workouts are tough... and don't blame me if you can't sit up out of bed the next morning!


SASSY Recipes
(Value £97)
Alongside your nutrition plan will be a selection of my favourite low calorie (but tasty) recipes that will help you to lose weight, burn fat and feel healthy again. There are variety of recipe plans catering for all dietary preferences include carnivore, plant based and balanced. When half the battle of eating healthily is knowing what to eat, it's been my aim to remove this confusion with these SASSY Recipes. 


SASSY Support
(Value £247)
Finally, over these next 3 weeks you will have undivided support from both me and the SASSY community - a group of like-minded women all of a similar journey to you. And when you're the average of the 5 people you spend the most time with, it's of the upmost important to spend time with like-minded people. In other words, you won't be alone on this journey.


Remember, for only £149 you will get all of this...

Training Plan
(Value £397)
On SASSY STARTER you will get a 3 week training plan that you can perform in the comfort of your own home and requires minimal equipment. This programme has been designed to help you build a foundation level of fitness, strength and muscle tone. With all workouts, you can complete them at your own pace in your own time; our focus isn't aggression but instead progression. 
Nutrition Plan
(Value £397)
Alongside your training plan will be a 3 week structured nutrition plan that will be tailored to your goals, dietary preferences and restrictions. The primary focus over these 3 weeks isn't so much on what you're eating but how you're eating... largely breaking bad eating habits and building healthy ones. I know how hard dietary change can be which is why this nutrition plan will be kept as pleasurable (and sustainable) for you as possible.
SASSY Abs
(Value £179)
You want a toned stomach and it's my mission to help you have one. In SASSY STARTER our focus over the 3 weeks will be to build a solid core strength that will help to reduce back pain, make your stomach firmer and begin to target stubborn body fat around the abdominal section. These workouts are tough... and don't blame me if you can't sit up out of bed the next morning!
SASSY Recipes
(Value £179)
Alongside your nutrition plan will be a selection of my favourite low calorie (but tasty) recipes that will help you to lose weight, burn fat and feel healthy again. There are variety of recipe plans catering for all dietary preferences include carnivore, plant based and balanced. When half the battle of eating healthily is knowing what to eat, it's been my aim to remove this confusion with these SASSY Recipes. 
SASSY Support
(Value £179)
Finally, over these next 3 weeks you will have undivided support from both me and the SASSY community - a group of like-minded women all of a similar journey to you. And when you're the average of the 5 people you spend the most time with, it's of the upmost important to spend time with like-minded people. In other words, you won't be alone on this journey.

Total value? £887

The small investment from you?

£97

  • Lifetime Access to S.A.S.S.Y STARTER
  • ​3 Week Training Plan (done in the comfort of your own home)
  • ​3 Week Nutrition Plan (for flexible and sustainable dieting)
  • ​SASSY Abs (my best stomach toning workouts)
  • SASSY Support (be a part of a like-minded SASSY community)

Total value? £1,467

The small investment from you?

£149

  • Lifetime Access to S.A.S.S.Y STARTER
  • ​3 Week Training Plan (done in the comfort of your own home)
  • ​3 Week Nutrition Plan (for flexible and sustainable dieting)
  • ​SASSY Abs (my best stomach toning workouts)
  • SASSY Support (be apart of a like minded SASSY community)

I WANT TO BUT...

How time consuming is this program?
The best part about the SASSY STARTER program is that you can complete all of the workouts in your own time, at your own pace. You won't need to allocate anymore than 1 hour a day, 3 times a week to exercise.
I just turned 56. Am I too old for this?
56 years YOUNG! Age in the world of fitness is just a number...but if I'm completely honest? The older we get, the MORE important fitness becomes. You can do this!
What happens at the end of the 3 weeks?
At the end of the 3 weeks you will have the option to finish your fitness journey with me here, or there will be an option to progress onto my S.A.S.S.Y10 programme paying only the difference for the 7 weeks! Either way, we will work out a plan most suited to your needs.
Can I use this again and again for a longer-term program?
Of course! Your payment to this program stands for life. This means at the end of the 3 weeks, you can recycle this same program over and over again. I will be honest and say that there will come a point where you will reach a ceiling with the same program but at that point we can discuss the next progressive steps for you on your journey.
How soon after I purchase will I receive the program?
You will receive this program immediately after purchasing meaning you can get started with SASSY STARTER straight away. And when you sign up, I will be on hand to help you with anything you need to get started.
The price seems too good to be true - are there any hidden costs?
I can promise you now that the £149 is the ONLY payment you have to make for SASSY STARTER. No hidden costs, fees or payments. This payment grants you access to the program for LIFE. 

I WANT TO BUT...

How time consuming is this program?
The best part about the SASSY STARTER program is that you can complete all of the workouts in your own time, at your own pace. You won't need to allocate anymore than 1 hour a day, 3 times a week to exercise.
I just turned 56. Am I too old for this?
56 years YOUNG! Age in the world of fitness is just a number...but if I'm completely honest? The older we get, the MORE important fitness becomes. You can do this!
What happens at the end of the 3 weeks?
At the end of the 3 weeks you will have the option to finish your fitness journey with me here, or there will be an option to progress onto my S.A.S.S.Y10 programme paying only the difference for the 7 weeks! Either way, we will work out a plan most suited to your needs.
Can I use this again and again for a longer-term program?
Of course! Your payment to this program stands for life. This means at the end of the 3 weeks, you can recycle this same program over and over again. I will be honest and say that there will come a point where you will reach a ceiling with the same program but at that point we can discuss the next progressive steps for you on your journey.
How soon after I purchase will I receive the program?
You will receive this program immediately after purchasing meaning you can get started with SASSY STARTER straight away. And when you sign up, I will be on hand to help you with anything you need to get started.
The price seems too good to be true - are there any hidden costs?
I can promise you now that the £149 is the ONLY payment you have to make for SASSY START. No hidden costs, fees or payments. This payment grants you access to the program for LIFE. 
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